Valerie Brown, JD, MA, PCC ‘The journey itself is my home.’ Basho About this time of year for the last several years, I lace up my walking shoes, pack my bags, and head off to … [Read More...] about ‘The Journey Itself is My Home.’
somatics
‘Drishti’: A Yogic Approach to Strengthening Focus
“There is a voice that doesn’t use words. Listen.”– Rumi Do you find yourself “going through the motions” in your daily life, on auto-pilot? In this new year, new decade, […]