By Valerie Brown, JD, MA, PCC Many of us, especially women, are in a state of ambiguity and depletion from COVID. We have spent years caretaking others, supporting family, friends, co-workers, … [Read More...] about Women Empowerment through Pilgrimage
mindfulness
A River’s Response to the Global Pandemic
The good news of a river’s comeback amidst a global pandemic.
Mindfulness: as ‘Good Medicine’ in the Age of Global Pandemic
The alarming spread of COVID-19 in the world and in local communities has up-ended daily routines, with mind-racing fear and anxiety. Social distancing, while a critical response to slow or halt […]
‘Drishti’: A Yogic Approach to Strengthening Focus
“There is a voice that doesn’t use words. Listen.”– Rumi Do you find yourself “going through the motions” in your daily life, on auto-pilot? In this new year, new decade, […]
‘Thin Places’: Encountering the Power of Pilgrimage
By Valerie Brown, JD, MA, PCC Have you heard the term a ‘thin place’? A thin place describes the distance between heaven and earth, a place where the space between the […]
Pilgrimage: Awakening the ‘Inner Life’ of Leadership
“When a great moment knocks on the door of your life, it is often no louder than the beating of your heart, and it is very easy to miss it.” […]