By Valerie Brown, JD, MA, PCC Many of us, especially women, are in a state of ambiguity and depletion from COVID. We have spent years caretaking others, supporting family, friends, co-workers, … [Read More...] about Women Empowerment through Pilgrimage
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Mindfulness: as ‘Good Medicine’ in the Age of Global Pandemic
The alarming spread of COVID-19 in the world and in local communities has up-ended daily routines, with mind-racing fear and anxiety. Social distancing, while a critical response to slow or halt […]