210 W. Baltimore Street
Healing Ourselves, Healing the World: A Mindfulness Retreat for Social Activists with Marisela Gomez
In a safe and joyful environment of fellowship, this weekend retreat designed for social activists supports mindfulness practices, rest, reflection, and renewal. Participants will explore ways to take of care of their difficulties and challenges to open to greater healing and transformation. During these times of intense divisiveness, there is also intense change. How do we as social activists hold this with understanding and love?
The retreat includes mindfulness practices: mindful breathing, mindful sitting, mindful walking, mindful eating, mindful speaking and listening, ceremonies and rituals for healing, deep relaxation, quietude, small and large group reflection and dialogue.